I think I can...I think I can...

Lisa Frost
1560602_10202325042663612_231346836_n It is the new year. I resolve to lose weight and exercise. So I went to the gym. I was totally intimidated and scared. (But then I remembered my self talk about baby steps and not being so hard on myself. I toughened up. I said to myself, "I think I can...I think I can...") I found a tread mill in the back of the room...and I pushed start. 1555283_10152210684559101_26026214_n

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